Preventing Back Pain

Thursday, January 28, 6 pm, Civic Center Library

Is your back bothering you? Do you spend most of your day sitting? Physical therapist Nora Cascardo of Premier Therapy Center in West Bloomfield will teach us how to relieve and prevent back pain. She will show us practical everyday techniques for reducing back pain and keeping our back strong.

This program will be held in the conference room next to the Civic Center Library. Please register here or by calling the Civic Center Library at 586.574-4564.