Improve Your Health: Keto, Paleo, and other Whole-Food Lifestyles
Posted on: July 17, 2019
Monday, July 15, 6 pm, Civic Center Library
Looking to alter your diet to possibly lose weight and feel healthier this summer? Lisa Howard returns to the Civic Center Branch for a discussion on the trendy, whole-food paleo and keto diets. What are their similarities, are they really healthy, and what would your new menu look like? This is an adults only program.
Registration is required. Register online or call 586.751.0770.